I did not arrive here
in a straight line.
Placeholder narrative — Janneane to supply. The shape below is built to hold her real story: where she started, what changed, what each certification actually came from, and why the four practices belong together.
Many trainings,
one question
Every one of these trainings came out of something I needed for myself first. That is not a marketing line — it is why I do not sell programs I would not sit through.
Reiki came first, and it is still where I go when nothing else is working. The exercise physiology and metabolic work came out of watching capable women be told their bodies were the problem. The coaching came from years of sitting across from high performers who could describe their strategy perfectly and could not tell me the last time they felt rested. The workshops came because teams kept asking whether I could do this for a room instead of one person.
The thread is the same every time: pay close attention, tell the truth kindly, and do not hand someone a plan their actual life cannot hold.
What I am trained in
Six practices, built up over twenty-five years of working with people under real pressure. Each one came out of something I needed to understand — first for myself, then for the rooms I was standing in front of.
Master Teacher & Practitioner
Usui Shiki Ryoho lineage. Practising and teaching — including attunements for students who want to carry it themselves. In person and at a distance.
High Performance & Life Coach
Certified coaching for clarity, energy, courage, productivity, influence, and meaningful achievement — one to one, never a packaged program.
Metabolic, Health & Lifestyle Coach
Fast Like a Girl certified. Degreed exercise physiologist, certified in the field since 1999. Advanced training in menopause and naturopathic coaching, with certification in both currently in progress.
Life Purpose & Dharma Coach
For the question underneath the other questions — what this is actually for. Human Design used as one lens among several, never as a horoscope.
GiANT Worldwide Guide
5 Voices, 5 Gears, Communication Code, and the Peace Index, plus a wider set of communication and leadership tools. Certified 5 Voices instructor since 2021.
Resilience Skills Facilitator & Educator
Master resilience trainer since 2014. Stress, adaptability, emotional regulation, recovery — taught to teams that could not afford for it to be theoretical.
Neuroscience runs through all of it. Not as a separate service — as the reason the rest works. What the nervous system is doing largely determines what a person is capable of hearing, deciding, and sustaining, and every one of these practices is built on that.
The formal part
Two master's degrees and a bachelor's, all in the same territory: how bodies work, how people learn, and how health actually happens in a population.
Master of Public Health & Health Studies
University of Alabama · minor in Health Promotion Magna Cum LaudeMaster's, Secondary Teacher Education
University of Phoenix Summa Cum LaudeBachelor of Science, Exercise Science
Arizona State University Magna Cum LaudeWhere I actually work
Still learning
Training I have completed or am part-way through. I would rather tell you what is finished and what is in progress than round it up.
- Energy Medicine & Intuitive Practices Ongoing training and applied practice.
- High Performance Coaching Clarity, energy, courage, productivity, influence, and meaningful achievement.
- Resilience & Nervous System Regulation Stress management, adaptability, emotional regulation, recovery, well-being.
- Executive & Life Coaching Postgraduate continuing education, 2018.
- Menopause CoachingIn progress Advanced training complete; certification under way.
- Naturopathic CoachingIn progress Professional studies under way.
- Human Design Professional training and coaching application.
- Neuroscience Emphasis on behaviour, performance, and well-being.
You are not a problem
to be solved.
You are a system that has been asked to run at capacity for a long time, without the inputs it needed. Almost everyone I work with is doing better than they think under conditions that are harder than they admit. We start there.
Four ways to start a conversation
Pick whichever is easiest. You will hear back from me, not from an assistant.
Start with a conversation.
Thirty minutes, no charge. Tell me what is going on and I will tell you honestly whether I can help.